Blissology Talks
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Opening Class on Blissology's Facebook Live Sat Nov 14 at 10AM Bali time
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Pre-Course Bliss Survey
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Course Calendar
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Intro Video: Welcome to this course - about Eoin and our intention (6:41)
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Video 1 Intro to the topic for the next three days: Meditation and Yoga (1:04)
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Video 2: Contentment and Joy? (4:28)
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Video 3: The "Tether of Contentment" (4:26)
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Video 4: Sukkha and Dukkha (5:27)
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Video 5: Witness consciousness and the Quiet Mind (9:20)
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Video 6: The Spiritual and the Material; The Science and the Woo-Woo (8:57)
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Video 7: Yogas Chitti Vritti Nirodha (13:19)
Meditation, Pranayama + Asana - Please practice the Meditation and Pranayama Daily for the next 4 days!
Bliss
OM WORK DAY 2, 3 and 4
Bliss
Integration Day
Our Energy Map: THE GUNAS
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PSA: Group Discussions where to post comments and why (2:56)
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Video 1: Welcome to Session 2 (1:17)
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Video 2: Energy (9:51)
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Video 3: The Gunas (6:24)
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Video 4: Rajas (9:43)
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Video 5: Tamas (7:11)
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Video 6: Sattva (9:35)
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Video 7: Rajas & Tamas Yo-Yo (8:44)
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Video 8: Rajas is an Alien that takes you over (5:03)
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Video 9: All Relaxation isn't the Same: Sattva + Tamas (9:54)
Meditation and Asana
OM Work / Blissology Discussions
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Question 4: Give us some adjectives about what has changed in our current era vs 50 years ago. (2:37)
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Question 5: Guna-fy your list!
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Question 6: Getting unstuck from Tamasic Energy
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Question 7: How to not let technology become a Rajasic Alien Invasion
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Question 8: Why is Sattva so important in an Era dominated by Rajas and Tamas?
Bliss
Bliss
The Art + Science of Self Regulation & Peace
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Video 1: The Whale Symbol (3:52)
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Video 2: The Mind and the Body (12:14)
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Video 3: Rajas, Constriction and the Stress Response (13:58)
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Video 4: Peripheral and Central Nervous System (8:59)
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Video 5: Breath and Your Nervous System (14:39)
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Video 6: Relax, Captain. There's No Iceberg! (11:41)
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Yoga: Tantric Trail (55:48)
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Video: Meditation and Yoga. GETTING UNSTUCK (28:18)
Journal . Integrate. Reflect.
Bliss
Bliss: Integration Day
Bliss
Yoga and Mediation
Bliss
Steering our Ship
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Video 1: Purpose of a Blissology Yoga class (9:54)
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Video 2: The Edge, Pushers and Sensualists (14:56)
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Video 3: Darkness, Feeling & The Bliss Path (15:25)
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Video 4: Anger, Yoga + the Bliss Path (17:10)
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Video 5: Understanding the Mechanism of Breathing for Mind-Body Peace (22:53)
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Video 6: Blissology Breathing Principles for Embodied Peace (22:33)
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Video 7: Meditation: Embodied Breathing to Uncover our Wise Guide Inside (8:08)
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Perfectionism without the tether of Peace
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Fear - Anger - Grief
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Wise Guide Inside
Yoga and Meditation
Yoga and Meditation
Journal . Integrate . Reflect
Bliss
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Video 1: Intro to Energy (3:53)
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Video 2: Why Energy Matters (9:24)
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Video 3: How to Tune into Energy (15:07)
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Video 4: Is Energy Objective or Subjective? Finding the middle ground between Skepticism + Woo Woo (11:49)
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VIDEO 5: Bruce Lipton on Energy
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Video 6: You are never "JUST" Anything: Love Fearlessly. (6:14)
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Video 5: Sensations Poem
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Video 6: The Greatest Gift: the Energy of Love
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Video 7: Savage Bliss: The Art of Joyously Living with a Broken Heart
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Choose your own Blissology Adventure
OM WORK/ BLISSOLOGY DISCUSSION
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T-Spots ~ survey - PLEASE FILL THIS OUT!
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Question 1: Do you agree that our unchecked, general cultural conditioning is "Don't Bug Me, and I won't Bug You?" "Take care of Number 1"
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Question 2: How do we share Energy with others in an age of social distancing?
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Question 3: Does talking to a Plant really do anything?
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Question 4: What is a Chi Ball?
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Copy of Question 5: how does meditation feel different when we open up the possibility of Energy?
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Question 5: how does meditation feel different when we open up the possibility of Energy?
Yoga and Meditation
Integration Day
Bliss
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