The Blissology Project offers you the 5 Pillars of Blissology: Yoga, Meditation, Nature Appreciation, Food Awareness and Gratitude in a comprehensive Self-Guided Course.
Our goal: to create Daily Habits for Happiness. Here, find the companion workbook so you can use your Blissology Project videos to achieve maximum bliss.
The weekly High Prana Food cookbooks feature original Whole Foods recipes by Insiya Finn and are simple, wholesome, plant based and delicious.
The workbook has journalling prompts and a daily guide to keep you accountable to your practices. Use it to record how you are feeling as you commit to the practice.
If you've just arrived on this page and are curious, you can purchase the companion videos here.
Please note, that the Blissology Project Self Guided Program; has the additional benefits of daily guidance and zoom call insights from our community of global blissologists. You can purchase that course here.
THANK YOU for joining us in upleveling our body, mind and spirit through living a more authentic, connected and inspired life.
Namaste + Aloha,
Eoin + Insiya Finn.