Align Your Yoga, Align Your Life Part 1 | Self-Guided Journey starts now ! Attached is a recommendation for your 3 week journey.

How much time should I expect to spend on this course?

This is a 6 series course that is roughly 35 hours in total. Each series will consist of lectures on alignment principles, yoga practices, journalling and written home work to support your learning and development.

Where should I submit my journalling and homework?

Please submit all written assignments via the respectful teachable page by posting under "comments".

What if I have questions during this self-guided course?

We are here for you as we want your experience to be incredible. Please send us any questions that you have to: [email protected]. We will aim to get back to you as quickly as we can.

What about the pre-recorded Zoom calls?

The recorded Zoom calls that are featured in this course as bonus material. These are optional to watch, however, we thought they could provide great insight for you during this Align Your Yoga, Align Your Life course.