Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Superflow (Session 1)
SESSION 1 | Welcome + Philosophy + Discussions
Video 1: Welcome to Superflow (3:08)
Video 2: History of Superflow (4:52)
Video 3: A Practice to Recalibrate our Relationship with Nature (6:41)
Video 4: Progression from Alignment, Fluidity to Intuition (10:10)
Video 5: The Superflow Symbol (1:39)
Video 6: Gentle and Fiery Practices to Honor the Ocean (2:16)
Video 7: “Right Brain” and “Left Brain” - Analytical vs Flow State (2:50)
Video 8: Fitness and Soul: the Non-Binary Approach (2:58)
SESSION 1 | Superflow Routine: Fluid Sun Sea
Learn Fluid Sun Sea (8:03)
PDF Fluid Sun Sea (Don't miss this one!)
SESSION 1 | Bonus Fluid Yoga Honey Routine: Gentle Superflow Style
Fluid Yoga Honey Routine (60:08)
BONUS: EcoKarma Yoga (5:09)
THANK YOU
Continue Your Journey
Teach online with
Video 4: Progression from Alignment, Fluidity to Intuition
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock