We have broken down the underlying patterns of alignment so yogis can understand the principles and purpose of alignment. We can then customize the poses to suit our own individual bodies to create a pose that is therapeutic, light yet stable.
The Blissology Alignment principles you will learn in this course extend far beyond yoga postures. They will help your body function at its optimal level on and off the mat now and for years to come. Your yoga practice will be more joyous and sustainable and you will experience tangible improvements in your mental, physical and emotional health.
We will also explore the energy body and the power of authentic human connection that gives our lives pleasure and purpose. Join us in a transformational and paradigm-shifting journey into maximum well-being in this six session Blissology Signature Course.
Your yoga and your life will never be the same. We can’t wait to share this course with you!