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Yoga Optimized


The Blissology Yoga Optimized Course is based on the groundbreaking book Yoga Optimized by Eoin Finn, designed to revolutionize the way you move, stretch, and connect to your body.


After a devastating knee injury in yoga, Eoin realized that traditional alignment cues weren’t enough. He needed a new system—one that honors individual anatomy and teaches you to move with intelligence and sensation-guided attunement. 

What You Will Learn

🔹 Asana Deep Knowledge – Learn to modify and adapt poses for your unique anatomy using the powerful principles of Dynamic Unifying Opposition (DUO).

🔹 Core Line Integration Poses 

🔹 Back Body Stretches 

🔹 Front Body Stretches 

🔹 Lateral Side Body Stretches 

🔹 Medial Side Body Stretches 

About Eoin Finn


Eoin Finn is a yogi, surfer, and Blissologist. He is the founder of Blissology Yoga which emphasizes using the wisdom of our innermost heart to guide our relationships with our bodies, our communities, and to Nature. He has a gift for making complex concepts easy to grasp, and exudes enthusiasm into his teachings. He is passionate about bringing spirituality down to earth and reclaiming quiet time in nature as the greatest spiritual portal and our best source of health and happiness. As an ocean activist, he started the "Blissology EcoKarma project" raising aid and awareness through yoga and activism for the world's precious but imperiled coral reefs. He’s a lululemon Global Ambassador and has been featured in Oprah, InStyle, Vogue, the New York Times and Yoga Journal. Learn more at blissology.com.