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Curriculum
Session One || What you need to know about Blissology + Yoga
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days
days
after you enroll
Session Two || Asana Lab: Sun Salutation Poses
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days
days
after you enroll
- Eoin's Asana Lab: Downward Dog part one; DUO Lines
- Eoin's Asana Lab: Downward Dog Part two; Palm Arch; Integrated Arms
- Eoin's Asana Lab: Uttanasana - Standing Back Body Stretch
- Eoin's Asana Lab: Upward Dog
- Eoin's Asana Lab: Chaturanga
- Eoin's Asana Lab: Sun Salutations Breath Pattern Part 1
- Eoin Asana Lab: Sun Salutations Breathing Part 2 (You will never forget this!)
- Flipping the feet in sun salutations chaturanga to updog
Session Two || Yoga Practice: Sun Salutations + Uttanasana
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days
days
after you enroll
Session Three || Asana Lab: Standing Pose Flow 1, The Triangle Matrix
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days
days
after you enroll
Session Three || Yoga Practice: Sun Salutations + Triangle Matrix
Available in
days
days
after you enroll
Session Four || Asana Lab: Standing Pose Flow 2, The Warrior Matrix
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days
days
after you enroll
Session Four || Yoga Practice: Sun Salutations + Triangle Matrix + Warrior Matirx
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days
days
after you enroll
Quiz: Test Your Knowledge
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days
days
after you enroll
"This course will teach you what it took me 15 years to figure out in just 3 sessions! I cannot wait for you to join me here. Namaste + Aloha."
Eoin Finn.
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