Say goodbye to 2020 and welcome in 2021 with BLISS!

The Blissology Project is back.

In this inspirational 28 day challenge, you will get:

  • 👉🏼 14 Original Blissology Yoga and Meditation Videos. 
  • 👉🏼 5 Daily Blissology. Commitments guaranteed to make Happiness a Habit.
  • 👉🏼 An inspirational fully downloadable “Blissology Project” E-workbook. 
  • 👉🏼 28 of Insiya’s High Prana Food Recipes.
  • 👉🏼 A membership to this course content on our teachable platform.  
  • 👉🏼 Lifetime access to all yoga + meditation videos. 
  • 👉🏼 All-levels classes: modifications given for beginners. 
  • 👉🏼 Option to share + connect with a community of Blissologists from around the world. 


Our bold and simple premise: to create what we call an Upward Spiral in our life.

This powerful pattern of positive thinking arises when we practice simple, daily habits that take relatively little time, but have a potent, powerful effect on our lives and ultimately become our bliss powered habits.

This is The Blissology Project™ in a nutshell and we are bringing it back 10 years later in this guided, interactive course, launching on January 4, 2021.

The 5 Big Easy Bliss Commitments.

  • Yoga
  • Meditation
  • Nature Appreciation
  • Food Awareness
  • Gratitude
  • Plus: a #WILDCARD!!! More about this later.

After practicing these Bliss Commitments for a month you will be amazed by how high your level of consciousness will be.

We will profoundly free ourselves of negative thinking, our hearts will be open and we will fall even more deeply in love with life.

This will set up powerful attractor patterns so that more great things become manifest in our lives.

Our ultimate goal: to leave a legacy of love and positivity.

Gifting the Blissology Project

This course makes Holiday Gifting a breeze. Gift this to anyone in your life who wants more happiness, love and bliss in 2021!

Who is this course for? Anyone interested in self growth and committing to live a life guided by kindness, positivity and connection.

Please note: We will run the Blissology Project exactly how we offered it up 10 years ago on our platinum selling DVDs (except there are no DVDs this time! lol)



Get Started Now!

Here are your payment options



$108

Blissology Project January 2021

Start the NEW year with BLISS

We are thrilled to offer this course at a discounted price to bring us more BLISS and COMMUNITY CONNECTION. NAMASTE + ALOHA.

2 payments of $60/month

Payment Plan

2 x payments of $60.00 USD to be paid in 2 consecutive months

$108

Gift this course

Gift the Blissology Project to a loved one

What better gift is there than the Blissology Project for a friend of family member? Gift them the gift of pure Bliss and Happiness to start off 2021 by making happiness a habit!


Once purchased, please email [email protected] to inform us that you have purchased this option with the name and surname of the gifted so we can create a beautiful gift voucher for you to present to them :)


Namaste + Aloha

The Blissology family

The Routines


1 Monday 

Yoga: “Hear Here” Superflow 

Meditation: Eye of the Storm

2 Tuesday 

Yoga: Lead with Light Backbends

Meditation: Spiritual ATM Energy based

3 Wednesday 

Yoga: Ungrip my Hips

Meditation: Metta/ Loving Kindness

4 Thursday 

Yoga: Slow is the New Black 

Meditation: Elemental bliss (Ayurvedic Wisdom)

5 Friday 

Yoga: Core Happiness

Meditation: Intention Tuning 

6 Saturday 

Yoga: Metta Physical Yoga

Meditation: Head Belly Heart 

7 Sunday Routine

Yoga: Sea of Chi

Meditation: Ocean pulsation breath 



The Blissology Project Curriculum

  START HERE: EVERYTHING YOU NEED TO DIVE INTO THE BLISSOLOGY PROJECT
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  MONDAY JAN 4, 2021
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